Drawing On Anxiety: Finding calm through creativity United States History First in a series

First in a series

she offers a justice-driven perspective unique among books on creativity

and when asked if they're a boy or a girl

“An important book that celebrates diversity and inclusion in a beautiful

a once flourishing farm that has fallen into disrepair

Drawing On Anxiety: Finding calm through creativity United States History First in a seriesDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your bodys natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to